Category: Personal

13 Strategies for Improved Health and Weight Loss [Lipedema]

There are no miracle diets, pills or strategies for making unwanted weight disappear, nor to cure your chronic illnesses, such as Lipedema or Lipo-Lymphedema. Having said that, there are ways to dramatically improve your health in the areas of pain management, weight loss, and positive self-care. In my article I will outline 13 Strategies for

Morbidly Obese Weight Loss Story Update – 95 Pounds Down!

I can't believe I am actually saying this, but I have successfully lost over 70 more pounds these past eight months on my quest for better health!!!  I have never lost more than about 20 pounds before, and that was lymph fluid not fat.  While I still have more than 200 pounds more to go,