Lipedema (or Lipoedema as it is spelled in the European community) is a progressive chronic disease of fat tissue that affects more than 11% woman and less than 1% of men worldwide. This adipose tissue disorder is characterized by bilateral symmetrical swelling of the legs, thighs and hips. While the upper torso usually remains the same, the hips and thighs usually start enlarging disproportionately to the rest of the body. Clinicians and patients commonly confuse Lipedema with general obesity.
Lipedema is often called the “painful fat syndrome” as abnormal fat cells cluster together and expand under the skin. Interstitial fluid increases between the clusters creating pain to touch or when standing. People in the later stages often complain about pain when being touched where pockets of fat press on nerves.
Since Lipedema is a progressive disease it is important to diagnose early and start treatment right away! Does your body look like one of the four stages of Lipedema above? If so, please know this is a chronic disease and is not your fault! But, you can do something to help your condition!
Do you recognize these symptoms:
Lower body is disproportionate to your upper body
Symmetrical appearance of affected limbs, but the feet are still normal
Tenderness or pain in parts of you hip, thigh or leg areas (pea to fist size lipomas)
Bruising happens easily (even if you didn’t bump into something)
Upper arms may be affected (and would be symmetrical)
Skin may spongy at first then lumpy or bumpy
Diet and exercise have no effect on your lower body
Skin folds may have appeared over the knee or ankle
Loose joints and ligaments (particularly in the knees)
Swelling that when elevated does not provide relief (hot weather makes it worse)
Hormonal changes make things worse (puberty, childbirth, menopause)
Pant sizes keep going up, prefer to wear skirts instead
If so, make an appointment with your clinician soon to discuss diagnosis criteria and treatment plans! It’s never too late to make lifestyle changes to help treat your Lipedema condition!