WELCOME!
Welcome!
You are probably here because you were recently diagnosed or suspect you have Lipedema. You are NOT alone and your hip, thigh and leg growth is NOT your fault! I have dedicated this site to raising awareness and offering education on this disease and its co-occurring conditions. Know that no matter your size or shape, you are MORE THAN YOUR FAT!
–Esther
LIPEDEMA LOWER BODY TYPES
Does this describe you?
- Have you been gaining weight, particularly in the hips and thighs?
- Is the weight evenly dispersed between the right and left side of your hips and thighs (symmetrical)?
- Have you noticed diets and exercise do NOT affect the extra weight on your hips and thighs?
- Did the weight gain change after puberty, childbirth or menopause?
- Do your legs swell during the day but are relieved by elevation?
If you answered YES to one or more of the above questions, you may have a fat disease called Lipedema. This disease affects over 11% of adult women worldwide.
RECENT POSTS
Thyroid and Lipedema Diseases: Life Out of Balance – Part 1
Thyroid and Lipedema Diseases: Life Out of Balance – Part 2
My Story With Lipedema
Product Resource Page
Lipedema Simplified Training
June is National Lipedema Awareness Month
Lipedema Nutrition and Common Supplements
Exercising with Lipedema
Factors Causing the American Obesity Epidemic
LYMPHEDEMA AND LIPEDEMA TREATMENT
Do you have Lipo-Lymphedema (primary Lipedema with secondary Lymphedema), Lymphedema or unexplained edema?
Learn how a complete decongestive therapy (CDT) plan can help you get on the road to healing your body.
THE EFFECTS OF FOOD ON THE BODY
How did we get to over 40% obesity epidemic levels? Find out the factors contributing to this staggering trend and what we can do about it!
A low carbohydrate or ketogenic way of eating has been shown to reduce significant inflammation and pain along with weight loss!
How are we doing? Is there a topic or issue you would like to see me address? Let me know by dropping me a line using our contact form.
Thank you so much for stopping by! Hopefully you were able to find some great information to help you in your with your Lipedema, Lymphedema or Lipo-Lymphedema.