Those of us with Lipedema or Lipo-Lymphedema usually have special nutritional needs. This includes identifying and eliminating foods and substances that cause inflammation, which dials up the pain levels in Lipedema affected areas of our body. It also includes identifying and supplementing vitamins and minerals known to be deficient in those with this disease.
We will also explore changes to our current eating plans that provide more favorable conditions for managing inflammation, pain and even weight loss. Specifically, we will examine the effects of glucose (sugar) versus fat as fuel for our cellular needs.
Click below for information on Lipedema and Nutrition needs to help those of us struggling with this disease find potential solutions:
To Your Improved Health!