Tag: keto

Lipedema, Inflammation and Keto Way of Eating

In this article we are going to explore the relationship between Lipedema, Inflammation and Keto Way of Eating.  Despite our years of countless efforts battling the dieting and exercise paradigms, there may just be a means of finally achieving relief for those who suffer from Lipedema and its co-occurring conditions.  Read on to see if

Lipedema: 13 Reasons Keto Might Not Be Working For You

Are you questioning whether a ketogenic way of eating is right for you because you are not seeing the desired results? Or you are here because your progress has halted or plateaued? Or perhaps you have had a gap in your keto program and need pointers on how to get going and see results again?

Morbidly Obese Weight Loss Story Update – 95 Pounds Down!

I can't believe I am actually saying this, but I have successfully lost over 70 more pounds these past eight months on my quest for better health!!!  I have never lost more than about 20 pounds before, and that was lymph fluid not fat.  While I still have more than 200 pounds more to go,

Best Christmas Present Ever!

This has been the best Christmas present ever to myself!  It is my first personal update on my fight to regain my health.  As many of you know I have severe stage 4 Lipo-Lymphedema along with Celiac Disease, MCAS, POTS, IBS, osteoarthritis, and leaky gut.  I’ve had three recent kidney stone attacks and also believe