Tag: weight loss

13 Strategies for Improved Health and Weight Loss [Lipedema]

There are no miracle diets, pills or strategies for making unwanted weight disappear, nor to cure your chronic illnesses, such as Lipedema or Lipo-Lymphedema. Having said that, there are ways to dramatically improve your health in the areas of pain management, weight loss, and positive self-care. In my article I will outline 13 Strategies for

Best Christmas Present Ever!

This has been the best Christmas present ever to myself!  It is my first personal update on my fight to regain my health.  As many of you know I have severe stage 4 Lipo-Lymphedema along with Celiac Disease, MCAS, POTS, IBS, osteoarthritis, and leaky gut.  I’ve had three recent kidney stone attacks and also believe

BMI Doesn’t Work for Lipedema

This is an questionable area of concern that is used by clinicians to determine your eligibility for medical treatment and products.  I am talking about the use of the Body Mass Index (BMI), a measure of your height to weight ratio  which attempts to calculate whether you are underweight, overweight or in a normal healthy
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